Heladiwa Ayurveda Package
Ayubowan
7 – 14 days
On Arrival :
Welcome you in Bandaranayke International Airport by Heladiwa representative and transfer to the Ayurvedic center in Colombo On Arrival – Doctors consultation A resident Ayurveda Doctor will examine the guest on arrival and a welcome treatment in the form of an Ayurveda Therapy to relax the feet will be given. This is called “Pada Avagahanaya” or Foot in Oil Bath and “Pada Abyanga” or Foot Massage. After a comprehensive medical examination, the Chief Doctor/Senior Doctor will determine the body type and the Doshas and will prescribe an individual Ayurveda medical treatment plan to suit the needs of the guest. The selection and the frequency of treatment will be as prescribed by the Chief Doctor. This treatment plan will be administered daily by an experienced team of well-trained, friendly Therapists under the direct supervision of qualified resident Ayurveda doctors.
Daily Programme :
- 7.00 am – 08.00 am – Yoga (Daily)
- 7.30 am – 9.00 am – Breakfast
- Dispensing of Morning Medicine
- 8 am – 12.30 pm – Administration of treatments/therapies as per individual
treatment plans.
An average of 4
treatments are administered daily. - 12.30 pm – 2 pm – Lunch
- 2 pm – 5.00 pm – Administration of
treatments/therapies as per individual
treatment plans.
Administration of special treatments
as recommended by the Chief Doctor - 5 pm – 6.00 pm – Yoga ( 4 times weekly )
- Ayurveda Cooking demonstration ( once a week)
- Meditation ( twice a week )
- 6.30 pm – 8.30 pm – Dinner
- Dispensing of Evening Medicine
- 8.30 pm – 9.30 pm – Introduction to
Ayurveda – A lecture by a doctor - Herbs & Spices – A lecture by a doctor. ( Twice a week )
- Evening Entertainment ( 4 times a week )
- Cultural Show
- Oriental music
- Flute music
- Violin Music
What's Included :
- Accommodation and Meals as Specified
- Transportation in a Air Conditioned Vehicle (Private)
- Pick up & Drop off in Colombo
- Free herbal Tea service from 10.00 am – 05.00 pm.
- All meals served are Ayurveda food prepared under the supervision of the doctors to suit the western palate.
- Treatment plans with times are given to all guests the day before.
- All treatments are administered with the consent of the guest.
- All oils and medicines used in the Resort are free from heavy metals and are 100% herbal. All of them are manufactured in reputed herbal companies in Sri Lanka under the supervision & control of experts in the field.